A: The six nutrients that the body requires everyday based on your individual need.
When I started I had a pretty good base knowledge of what was healthy and what wasn’t. i used to be able to lose weight easily, but I’m now 38 and it is so much harder. This program was a jump start of me getting back into super shape! I lost 7.4 pounds and 6.2 of those were fat! I will continue to use the knowledge I learned from here forward. Shannon O’Brien Lantana, TXThis program was a jump start of me getting back into super shape!
My name is Beth – I am almost 50 & I’ve been fighting my weight since my early 20s! I did weight watchers 4 years ago and lost 30 lbs. I have kept 20 lbs. off! After doing participating in this program, I have lost 12 pounds. I would like to lose an additional 20 - 25 pounds. I need to be healthy so that I can be around for my son Tanner, who has autism! Just after that small amount of weight loss, my doctor took me off my blood pressure meds. I plan to keepI’ve been fighting my weight since my early 20s!
My name is Haley Harris and when I hit 200 lbs., I decided I need to make a change. My mom started Healthy Lifestyle Secrets and I started just following her. I did well and so we decided to do Healthy Lifestyles Secrets as a team at work. During this process I have learned a lot. I began taking calcium, multivitamins, pro-biotics and now I stopped taking Ampeih altogether. I am going to continue to do Healthy Life Styles Secrets and become healthier version of me!! Haley Harris Dallas, TX Becoming a healthier version of me!
Still on journey – 25 pounds down and happy!! Catherine Collins Dallas, TX25 pounds down and happy!!
My blood pressure and cholesterol went down. Nancy Turner Dallas, TXMy numbers are better
From Our Facebook Page
1 week ago
We know quarantine life has been tough - especially on our mind and bodies. Get rid of your quarantine weight and bring your healthy body back with Healthy Lifestyle Secrets! Register for our upcoming ONLINE class here:
Our first live streaming class begins on May 26th at 6PM CDT! See you there!
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