A: Vitamins and Minerals that help with energy should be taken in the morning. Others that have antioxidant properties should be taken at night so the body has the tools it needs to repair itself while asleep and in Non-REM recovery mode. Probiotics should be taken in the evening because it feeds off fiber from the foods we eat.
From Our Facebook Page
2 weeks ago
Keep calm and drink our healthy chocolate supplements. All of our Hot Chocolate Supplements are on sale for 10% OFF on the Healthy Lifestyles Secrets Store. Claim your special discount today: healthylifestylesecrets.com/discount/.
Sale ends September 20th. 🍫☕
#healthylifestylesecrets #nutrition #stayhealthy #stayhome #stayfit #dfwhealth #dfwbusiness #chocolate #wellness #hotchocolate ... See MoreSee Less