A: Click here to view pricing for the 7 week CORE class.
Everyone in our family (2 adults/4 teens) was heavy when Cindy and I began this class 6 weeks ago. We were eating like the typical American family and the results of our poor nutritional choices threatened to overwhelm us. As Cindy and I have lost collective +40 lbs. during this journey, so too, have our 4 teens accounting for another 50 lbs. just through the changed we made in the contents of our pantry and refrigerator. Most exciting tempers have moderated, sleep has improved, energy levels are higher and we’re so excited about the coming weeks as we’re enrolling ourIt worked for our whole family
I have gained so much information about eating properly. I am still in the process of learning what is more adequate for me because there are some foods that trigger my inflammation due to RA but hopefully I will take again and get more knowledge and way food interacts with RA. Thanks for the class it is good to know there is place to go to learn about proper nutrition. Zoila Basler Southlake, TXI’ve gain so much information
Started in Dec – hard, but made my New Year’s more productive! I’m waiting to see about reduction in medications. Keep your fingers crossed. I will NEVER eat the same way I used to AGAIN! Tracy FisherMade my New Year’s more productive!
I have really enjoyed and learned so much the past 6 weeks. HLS has changed my life as well as my family in regards to food choices. We have lost our taste for sugar, bread & desserts. We drink water all day & our cabinets are stocked with vitamins & protein shakes instead of cookies & chips. I treasure the workbook & find myself reviewing it every night. I haven’t reached my goal yet but with Tammara & Jimmie’s encouragement I know I’ll get there. They have inspired me to stick with it. When I got stuck, they corrected meHLS has changed my life
This is the first eating program I’ve ever participated in and I’m so pleased with my results. I’m continuing with the next class. I lost 5.4 pounds – 3.6 fat and I feel so much, better about myself. Started at 125.01 and now 119.6. During my 12 weeks in HLS, my triglycerides went from 201 to 63. My “good” cholesterol went up 16 points and my “bad” cholesterol went down 7 points. Thanks! Cherie Walker Coppell, TXI’m so pleased with my results
From Our Facebook Page