A: Click here to view pricing for the 7 week CORE class.
This class has changed over entire family. Over the course of the first 6 weeks our family of 6 has lost collectively 100 lbs. We are thinner, leaner, healthier, more energetic, and everyone’s moods have leveled out. We intend to take CE and bring our whole family back to learn firsthand what we have been sharing at home. This class has saved our health, our sanity and our lives. Thank you! Cynthia Hamsher Dallas, TX This class changed my whole family
My health has improved in many ways. My allergic reaction to food has gone down and so has my acid reflex. The acid reflex affected my daily life and would keep me up all night. I have learned what’s good for me and what I don’t need. Sarah Dollar Coppell, TXI’ve learned what I do and don’t need
Started at 138.2 pounds. Wasn’t working out previously. Have started going to the gym for 1.5 hours and about 3-4 times a week. I’ve eaten more veggies during these 6 weeks than I have my entire life combined. I learned that I actually like salads, veggies, and backed fish. I realize I’ m probably going to still dabble in sweets and starches, but will over all be eating healthier day to day. Sadie Bryan Coppell, TXEating healthier day to day
I have lost weight and fat mass and want to continue the process so that I can continue on the road to feeling better. Callie McDole Dallas, TXContinuing on the road to feeling better
This being my first class, I had no idea how much knowledge I would walk away with!! I like that this class was based on the “secrets” of eating healthy to live a healthy lifestyle. I had no idea that these was a so called “method to the madness” (i.e. timing of eating intervals, the balance of nutrients required per day) to put the body into a fat burning mode – without burning muscle mass. What a delicate balance to make that happen! I only felt hunger a couple of times; and the rest, I was doing good to getLearned to put my body into fat burner mode
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