A: Yes, you will follow jump start again with the rest of the class. It can’t hurt to kick-start your metabolism a little more. We don’t suggest jump starting without oversite by HLS or your physician.
2nd time in HLS. (9/8 & 1/5) Starting weight 163.5lbs Ending weight....138.1lbs....lost 25.4lbs Size 8 - 10....down to size 4 - 6 Huge improvement in the belly fat. Measurements - 9/8....Chest 41 inches/Waist 37.5 inches/Hips 43.75 inches Measurements - 2/16..Chest 37.5 inches/Waist 31.0 inches/Hips 38.75 I learned I can drink coffee black! No diet sodas! Leslie Russell Coppell, TX Huge improvement in belly fat
Back in June of 2014 – I started out horrible over weigh, out of shape and on meds for diabetes, high cholesterol, high blood pressure and acid reflux. 3 weeks into the first time I took the class, I was off acid reflux med, and reducing my diabetes medicine. By the end of the first time, I was down from 4 pills of Metformin to only 1. My blood sugar has evened out and is so much lower and about 3 weeks after the class, my blood work showed my cholesterol is great and my blood pressure is great andI’m down a total of 52.4 lbs.
This is my second time attending the class and I learned a lot of new information. I am now on a good path to living a healthy lifestyle that I can sustain. Tiffaney Clark Fort Worth, TXOn a good path
The program has put me on the road to being a healthier person. I would recommend this program to anyone who is interested in feeling more energetic and losing weight. The accountability is invaluable. Your passion for the subject is what makes the class work for me. David Watson Keller, TXOn the road to being a healthier person
I have lost weight and fat mass and want to continue the process so that I can continue on the road to feeling better. Callie McDole Dallas, TXContinuing on the road to feeling better
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