A: At Healthy Lifestyle Secrets, we don’t do any counting! (except the inches and fat percent you will lose!)
The program has put me on the road to being a healthier person. I would recommend this program to anyone who is interested in feeling more energetic and losing weight. The accountability is invaluable. Your passion for the subject is what makes the class work for me. David Watson Keller, TXOn the road to being a healthier person
I have struggles with my weight on and off though-out my life. I managed to lose 40 pounds in my early 20’s and 10 years later, woke up one day to discover it had all crept back somehow! I lost 10 pounds over 3 months counting PTS with Weight Watchers and then I started HLS. I lost 10 pounds during the class period and loved the personalized nutrition template because it makes it easy! It is easy to eat according to the profile. I just asked myself – did I already have my starch today? Starch is my down fall! ILoved the personalized nutrition template
Thanks for the life changing knowledge!! BK Sloan Dallas, TXLife changing knowledge!!
Started in Dec – hard, but made my New Year’s more productive! I’m waiting to see about reduction in medications. Keep your fingers crossed. I will NEVER eat the same way I used to AGAIN! Tracy FisherMade my New Year’s more productive!
Back in June of 2014 – I started out horrible over weigh, out of shape and on meds for diabetes, high cholesterol, high blood pressure and acid reflux. 3 weeks into the first time I took the class, I was off acid reflux med, and reducing my diabetes medicine. By the end of the first time, I was down from 4 pills of Metformin to only 1. My blood sugar has evened out and is so much lower and about 3 weeks after the class, my blood work showed my cholesterol is great and my blood pressure is great andI’m down a total of 52.4 lbs.
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