A: You cannot fry your eggs in lard, butter or oils. However you can fry eggs if you use a light pam cooking spray or margarone. Once you reach maintenance you can use limited amounts of butter or oils in your daily diet.
You’ve made a lifelong impact on me and my family. Please know how much I appreciate all you’ve done to energize us. Much love to you my friend. Sarah Walker Dallas, TXLifelong impact on me and my family
I have really enjoyed and learned so much the past 6 weeks. HLS has changed my life as well as my family in regards to food choices. We have lost our taste for sugar, bread & desserts. We drink water all day & our cabinets are stocked with vitamins & protein shakes instead of cookies & chips. I treasure the workbook & find myself reviewing it every night. I haven’t reached my goal yet but with Tammara & Jimmie’s encouragement I know I’ll get there. They have inspired me to stick with it. When I got stuck, they corrected meHLS has changed my life
Just because you’re ‘thin’ doesn’t mean you are healthy. For YEARS I have cycled on & off of various fat-burners. Not just for the appetite suppressant but for the energy. One thing I noticed when taking these supplements was that various knots in my body would grow when I was on them and would shrink when I stopped. Sure, all of the advertisements touted the ‘safety’ of these products, yada, yada, yada, but REALLY?! If you have cysts in your hands and wrists that grow when you’re on a certain product, something isn’t right. But still I continued…. Honestly II feel so much more energetic these days.
It appears that I am just starting my personal improvement journey. I have lost significant weight (approximately 25 lbs.) and hope to combine program to duplicate the results. I will have a medical physical next month and have to see measured significant in my cholesterol levels. David Lawrence Dallas, TX Starting my personal improvement journey.
My name is Beth – I am almost 50 & I’ve been fighting my weight since my early 20s! I did weight watchers 4 years ago and lost 30 lbs. I have kept 20 lbs. off! After doing participating in this program, I have lost 12 pounds. I would like to lose an additional 20 - 25 pounds. I need to be healthy so that I can be around for my son Tanner, who has autism! Just after that small amount of weight loss, my doctor took me off my blood pressure meds. I plan to keepI’ve been fighting my weight since my early 20s!
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