A: Unless it is prescribed by an MD do not take additional vitamins and supplements during jumpstart. We want to first give the body the tools (aka nutrients) it needs to operate on it own thru your food base.
I am in still in the process of losing but know how to do it. I am excited to make this a life plan and stop the yo-yoing. Kathy McKenzie Dallas, TX I am excited to make this a life plan
2nd time in HLS. (9/8 & 1/5) Starting weight 163.5lbs Ending weight....138.1lbs....lost 25.4lbs Size 8 - 10....down to size 4 - 6 Huge improvement in the belly fat. Measurements - 9/8....Chest 41 inches/Waist 37.5 inches/Hips 43.75 inches Measurements - 2/16..Chest 37.5 inches/Waist 31.0 inches/Hips 38.75 I learned I can drink coffee black! No diet sodas! Leslie Russell Coppell, TX Huge improvement in belly fat
You’ve made a lifelong impact on me and my family. Please know how much I appreciate all you’ve done to energize us. Much love to you my friend. Sarah Walker Dallas, TXLifelong impact on me and my family
Started at 245 lbs, now at 231 lbs – 6 weeks later. Going to 175 lbs. I was athlete in high school, professional career, behind a desk, high stress job. I had a car wreck in 2000 (rear ended), requiring back surgery. Gained a lot of weight in my 40’s & early 50’s. I need to make healthy food choice and learn to cook healthy meals and exercise regularly Mark Stewart Flower Mound, TXMaking healthier choices
Thanks for the life changing knowledge!! BK Sloan Dallas, TXLife changing knowledge!!
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