Tell Us Your Story

Have you completed the Healthy Lifestyle Secrets program? If so, we would love to share your success story with others looking to become the healthiest they can be. Use the form below to tell us your story. Be sure to include your before and after pictures.

Tell Us Your Story

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Success Stories

Lost 14 pounds and have more energy. I plan on continuing the program. I can tell that my fat is going down and gives me incentive to go further. Karen Clancy Coppell, TXLost 14 pounds and have more energy

2nd time in HLS. (9/8 & 1/5) Starting weight 163.5lbs Ending weight....138.1lbs....lost 25.4lbs Size 8 - 10....down to size 4 - 6 Huge improvement in the belly fat. Measurements - 9/8....Chest 41 inches/Waist 37.5 inches/Hips 43.75 inches Measurements - 2/16..Chest 37.5 inches/Waist 31.0 inches/Hips 38.75 I learned I can drink coffee black! No diet sodas! Leslie Russell Coppell, TX Huge improvement in belly fat

Started in Dec – hard, but made my New Year’s more productive! I’m waiting to see about reduction in medications. Keep your fingers crossed. I will NEVER eat the same way I used to AGAIN! Tracy FisherMade my New Year’s more productive!

My name is Megan Stewart. I have struggled with my weight for 4 years now and I have been on and off diet programs but now I feel like I have the knowledge to lose weight and actually know and understanding what I am doing to my body! I have not weight this less since my freshman year! Maggie Stewart Flower Mound, TXNow I have the knowledge

This being my first class, I had no idea how much knowledge I would walk away with!! I like that this class was based on the “secrets” of eating healthy to live a healthy lifestyle. I had no idea that these was a so called “method to the madness” (i.e. timing of eating intervals, the balance of nutrients required per day) to put the body into a fat burning mode – without burning muscle mass. What a delicate balance to make that happen! I only felt hunger a couple of times; and the rest, I was doing good to getLearned to put my body into fat burner mode

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