Core Program – Challenges and Solutions

Through adversity, strength is nurtured – Modern Monika proverb This week started out great, I was in “honeymoon phase”.  The program was new, commitment was high, and enthusiasm high.  Today is Friday, and I’ve had a couple challenges....

Monika’s HLS Journey Begins – Jump Start!

Hello!  My name is Monika, and for the next 10 weeks I will be sharing about my Healthy Lifestyle Secrets journey. I’ve had the pleasure of working with Tammera for 4 years, and heard about the program, but was never convinced it was the right time for me to...