1. .75% of the U.S population has celiac disease, thats 1 in 133 people. Then 83% of Americans are either undiagnosed or misdiagnosed.
  2. Gluten- free food products are 242% more more costly than regular food products.
  3. ⅔ or 69.2% of American adults are either overweight or obese. In 2014, Mississippi was the fattest state at 34.9% obesity rate and Colorado the slimmest ate 20.7%.
  4. Egg Whites contain more tryptophan than turkey on a calorie- per- calorie basis.
  5. Cinnamon is high in antioxidants that can reduce blood clots, control blood sugar, and improve insulin sensitivity. The bonus of all this is it prevents fat gain and diabetes.

helpful nutritional facts from healthy lifestyle secretsSecret: Chipotle on average uses 97,000 pounds of avocados a day. It takes 70 avocados to make a batch of guacamole.

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