Started at 245 lbs, now at 231 lbs – 6 weeks later. Going to 175 lbs. I was athlete in high school, professional career, behind a desk, high stress job. I had a car wreck in 2000 (rear ended), requiring back surgery. Gained a lot of weight in my 40’s & early 50’s. I need to make healthy food choice and learn to cook healthy meals and exercise regularly Mark Stewart
Flower Mound, TXMaking healthier choices
"In November of 2012 I weighed 297 pounds--my diet was unhealthy, my energy level was low and my body was starting to show the effects of a lifetime of poor eating habits. I grew used to fat jokes, having to hold my breath to tie my shoes and feeling uncomfortable in small seats in theaters and stadiums. I expected people to avoid sitting next to me on airplanes. I resigned to the fact that I would probably not live a long life and that I would likely have health issues related to my weight for many years. Sadly and selfishlyJeff Tasker
I have lost weight and fat mass and want to continue the process so that I can continue on the road to feeling better. Callie McDole
Dallas, TXContinuing on the road to feeling better
I have had a weight issues all of my life - big hips and thighs. This is so much easier. Paula Griffith
Fort Worth, TXThis is so much easier
I had to do something about my severe acid reflux problem and weight. It was to the point that I was looking at a possible doctor's appointment. Not now.
Thanks Tammera! Phyllis Wright
Fort Worth, TXSolved my problem
