I have gained so much information about eating properly. I am still in the process of learning what is more adequate for me because there are some foods that trigger my inflammation due to RA but hopefully I will take again and get more knowledge and way food interacts with RA.
Thanks for the class it is good to know there is place to go to learn about proper nutrition.
Southlake, TXI’ve gain so much information
My name is Haley Harris and when I hit 200 lbs., I decided I need to make a change. My mom started Healthy Lifestyle Secrets and I started just following her. I did well and so we decided to do Healthy Lifestyles Secrets as a team at work. During this process I have learned a lot. I began taking calcium, multivitamins, pro-biotics and now I stopped taking Ampeih altogether. I am going to continue to do Healthy Life Styles Secrets and become healthier version of me!!
Becoming a healthier version of me!
Lost 14 pounds and have more energy. I plan on continuing the program. I can tell that my fat is going down and gives me incentive to go further.
Coppell, TXLost 14 pounds and have more energy
This class has changed over entire family. Over the course of the first 6 weeks our family of 6 has lost collectively 100 lbs. We are thinner, leaner, healthier, more energetic, and everyone’s moods have leveled out. We intend to take CE and bring our whole family back to learn firsthand what we have been sharing at home. This class has saved our health, our sanity and our lives.
This class changed my whole family
Just because you’re ‘thin’ doesn’t mean you are healthy. For YEARS I have cycled on & off of various fat-burners. Not just for the appetite suppressant but for the energy. One thing I noticed when taking these supplements was that various knots in my body would grow when I was on them and would shrink when I stopped. Sure, all of the advertisements touted the ‘safety’ of these products, yada, yada, yada, but REALLY?! If you have cysts in your hands and wrists that grow when you’re on a certain product, something isn’t right. But still I continued…. Honestly II feel so much more energetic these days.