1. White tea is not only good for weight loss but also preventing cancer.
  2. Drinking coffee can prevent skin cancer.
  3. Flax seeds are good for a healthy heart. Remember it’s still a fat.
  4. Black beans cut down cholesterol, but are a starch – daily at that!

helpful nutritional facts from healthy lifestyle secretsSecret: Berries are great to prevent diabetes.

Click Here to Learn More About This Topic