Needing some one-on-one accountability?

Class group setting not your style or can’t wait for a HLS class to start? We are now offering Private Consultations with our certified trainers, available on-site to meet your need or at our Corporate Office. The 6-week HLS curriculum and accountability is the same, just provided one-on-one. Interested? Call our office for details!

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Success Stories

I had to do something about my severe acid reflux problem and weight. It was to the point that I was looking at a possible doctor's appointment. Not now. Thanks Tammera! Phyllis Wright Fort Worth, TXSolved my problem

Back in June of 2014 – I started out horrible over weigh, out of shape and on meds for diabetes, high cholesterol, high blood pressure and acid reflux. 3 weeks into the first time I took the class, I was off acid reflux med, and reducing my diabetes medicine. By the end of the first time, I was down from 4 pills of Metformin to only 1. My blood sugar has evened out and is so much lower and about 3 weeks after the class, my blood work showed my cholesterol is great and my blood pressure is great andI’m down a total of 52.4 lbs.

I have lost weight and fat mass and want to continue the process so that I can continue on the road to feeling better. Callie McDole Dallas, TXContinuing on the road to feeling better

The program has put me on the road to being a healthier person. I would recommend this program to anyone who is interested in feeling more energetic and losing weight. The accountability is invaluable. Your passion for the subject is what makes the class work for me. David Watson Keller, TXOn the road to being a healthier person

I have struggles with my weight on and off though-out my life. I managed to lose 40 pounds in my early 20’s and 10 years later, woke up one day to discover it had all crept back somehow! I lost 10 pounds over 3 months counting PTS with Weight Watchers and then I started HLS. I lost 10 pounds during the class period and loved the personalized nutrition template because it makes it easy! It is easy to eat according to the profile. I just asked myself – did I already have my starch today? Starch is my down fall! ILoved the personalized nutrition template

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Healthy Lifestyle Secrets

1 month ago

IT'S NOT TO LATE TO LOSE THE WEIGHT!! bit.ly/2JnHmjk ... See MoreSee Less

Healthy Lifestyle Secrets Turbo Class (Beta) - HLS: Secret to Weight Loss

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Limited Time Offer: Start shedding pounds before the Christmas. Get our Turbo class for $200 off our regular price! Preston Commons - October 29th at 6:30pm What’s Included: 7 Week Class Curriculum ...

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