Most people have heard the term BMI (Body Mass Index), but they aren’t familiar with BMR (Basal Metabolic Rate.) Your BMR is the most important number you need to have if you want to lose weight. Find out why in this Quick Bite with Tammera.
From Our Facebook Page
4 days ago
Our hot chocolate protein supplements are a favorite year-round. Nutritious and delicious!
Order a box, or in bulk at the online HLS store. Buy HOT CHOCOLATE here: healthylifestylesecrets.com/product-category/hot-chocolates/
Questions? Call Aubrie, our Student Success Coordinator at 817-546-0097. 🍫☕
#dfwbusiness @Dfwnetwork_official #Nutrition #healthy #stayhealthy #chocolate #wellness #hotchocolate ... See MoreSee Less