Microgreens can be grown from many different types of seeds. The seeds are divided into the following families.

Brassicaceae family: Cauliflower, broccoli, cabbage, watercress, radish, and arugula

Asteraceae family: Lettuce, endive, chicory, and radicchio

Apiaceae family: Dill

helpful nutritional facts from healthy lifestyle secretsSecret: Microgreens have a wide range of taste. From neutral to spicy, slightly sour or bitter. The flavors are considered strong and concentrated.

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