Back in June of 2014 – I started out horrible over weigh, out of shape and on meds for diabetes, high cholesterol, high blood pressure and acid reflux. 3 weeks into the first time I took the class, I was off acid reflux med, and reducing my diabetes medicine. By the end of the first time, I was down from 4 pills of Metformin to only 1. My blood sugar has evened out and is so much lower and about 3 weeks after the class, my blood work showed my cholesterol is great and my blood pressure is great and my A1C is down to 6.1. My doctor does not want to take me off the Statin or the pressure med, but I’m hoping to convince him otherwise soon. Now since June of last year, I’m down a total of 52.4 lbs., 4.3% fat and 31lbs of fat. I just feel great and look so much better.