Do you know the 6 nutrients your body needs everyday?

Do you know your BMR and why it’s important?

Do you know your “healthy range”?

Are you ready to stop jumping from diet to diet?

Do you take medications, but still don’t feel healthy?

Are you ready to start becoming the healthiest you that you can be?

IF YOU ANSWERED YES, YOU NEED THIS CLASS!

Healthy Lifestyle Secrets is the personalized nutrition class that teaches you what you SHOULD have learned about nutrition at age 13, but didn’t. Our proven science-based weight loss class has given thousands of people like you the secret to a healthier, happier life.

The Healthy Lifestyle Secrets nutrition classes are based on a 7-week course of instruction. Fundamental to participants’ success is a Low Glycemic Index nutrition program which is tailored to each client’s personal profile. Certified instructors evaluate critical biometric numbers and use this scientifically structured information to educate you regarding how to eat deliciously for your body’s profile. Following the fundamental Core Classes, additional courses are available, completion of which, accompanied by successful behavior modification, may confer a client with a PH-D – a “Personal Health Degree”. This progressive course of instruction provides the education and encouragement to move you from thinking “Diet to Diet” to “Every Day Healthy Eating”.

See How HLS Compares		Nutri System	Jenny Craig	Weight Watchers
Enrollment	$525*	N/A	$360	N/A
Ongoing Costs	$0.00	$230/mo	$100/wk	$42.95/mo
Pre-Packaged Foods	NOT NEEDED	YES	YES	Point System
Weekly Weigh-Ins (BMR)	YES	NO	NO	NO
Length of Course	7 Wks	4 Wks	4 Wks	4 Wks
Nutrition Classes (College Course Info)	YES	No	No	No
Personalized Nutritional Profile Created for You	YES	No	No	No
Point System	No	No	No	Yes
Weight Loss Possible	2-4 lb FAT/wk	1-2 lb/wk	1-2 lb/wk	1-2 lb/wk

*Standard price for new students. Additional options available for returning students. Hero discounts available.

See How HLS Compares

Enrollment:

• Healthy Lifestyle Secrets – $525*
• NutriSystem – N/A
• Jenny Craig – $360
• Weight Watchers – N/A

Ongoing Costs:

• Healthy Lifestyle Secrets – $0.00
• NutriSystem – $230/month
• Jenny Craig – $100/wk
• Weight Watchers – $42.95/month

Pre-Packaged Foods:

• Healthy Lifestyle Secrets – Not Needed
• NutriSystem – Yes
• Jenny Craig – Yes
• Weight Watchers – Point System

Weekly Weigh Ins (BMR):

• Healthy Lifestyle Secrets – Yes
• NutriSystem – No
• Jenny Craig – No
• Weight Watchers – No

Length of Course:

• Healthy Lifestyle Secrets -7 Wks
• NutriSystem – 4 Wks
• Jenny Craig – 4 Wks
• Weight Watchers – 4 Wks

Nutrition Classes (College Course Info):

• Healthy Lifestyle Secrets – Yes
• NutriSystem – No
• Jenny Craig – No
• Weight Watchers – No

Personalized Nutritional Profile Created for You:

• Healthy Lifestyle Secrets – Yes
• NutriSystem – No
• Jenny Craig – No
• Weight Watchers – No

Point System:

• Healthy Lifestyle Secrets – No
• NutriSystem – No
• Jenny Craig – No
• Weight Watchers – Yes

Weight Loss Possible:

• Healthy Lifestyle Secrets – 2-4 lb FAT/wk
• NutriSystem – 1-2 lb/wk
• Jenny Craig – 1-2 lb/wk
• Weight Watchers – 1-2 lb/wk

*Standard price for new students. Additional options available for returning students. Hero discounts available.