Beat the Battle of the Bulge! Start Clean in 2019

The Following Classes Are Currently Enrolling

Click on a Class Location to Enroll

Core Classes:

Central Dallas: PCBC
Wed, Jan. 9th – 6:00pm

North Dallas: Midway
Thurs, Jan. 17th – 6:00pm

Fort Worth: Affairs Afloat
Tues, Jan. 22nd – 6:00pm

Coppell: The Ratliff Group
Thurs, Jan. 24th – 6:00pm

Online Classes:
Thurs, Jan. 3rd – 5:00pm
Tues, Jan. 15th – 5:00pm

Grocery Store Tours:

Dallas: Kroger on Mockingbird
Wed, Dec. 5th – 6:00pm

CE Classes:

More CE Classes Coming Soon

Weekly Mini-CE Classes Available to StayConnected™ Members

Now You Have Three Options for Your Core Class Enrollment

Packages Include:

(for returning Students Only)*

Only $375

($999 Value)

Basic Training

Only $525

($1499 Value)

Special Ops

Only $625

($1699 Value)
7 Week Class Curriculum with Downloadable Modules
Personalized Nutritional Profile Tailored to You
Individual Weekly Biometric Progress Report (Tape)
30 Minute Q & A Call (online classes only)
Free Protein Supplements 3 Boxes5 Boxes
StayConnected™ for Only $9.99/month (60% off) 3 Months4 Months
HLS Shaker Cup 
Daily Emotional/Encouraging Support 
You Bite It, You Write It Food Tracker 
Measuring Tape (online classes only) 
Printed HLS Workbook  
Free Grocery Store Tour  
HLS Yeti Style Cup  

*Reenlistment package only available for students who have enrolled in a class after 01-01-2016. Verification Required.

*Please note: In order for a class to begin we must have a minimum of 15 registrants. Class start dates are subject to change if more time is needed for a class to have the minimum number of students.

“You would be crazy to think you can manage your weight without this class! I would never have gotten where I am today at 120 lbs without this new found knowledge. HLS taught me what to eat and why! Knowing the why enables consistent healthier food choices for life. It taught me that you can’t out exercise a bad intake! For the average person weight loss and weight management are 20% food and 80% exercise. The actual truth is once you understand the dynamic it is really 80% food and 20% exercise.”

Carol Farmer

Dallas, TX