Click on a Class Location to Enroll
Current Courses Enrolling
Community Based Initiatives:
Preston Commons
Tues. Aug. 27th – 6:30
8115 Preston Rd
Dallas TX 75224
E-Learning
Mon. Sept. 9th – 5pm
Mon. Nov. 4th – 5pm
Live Web Streaming Class
Thurs. Aug. 29th – 6:30pm
Mon. Sept. 23rd – 6pm
Thurs. Oct. 17th – 6:30pm
Grocery Store Tours:
(coming Soon)
Continuing Education:
Weekly Mini-CE Classes Available to StayConnected™ Members
Beat the Battle of the Bulge! Start Clean in 2019
Now You Have Three Options for Enrollment
Click On a Class Location to Enroll
Reenlist
($999 Value)- For Returning Students Only*
- 7 Week Class Curriculum with Downloadable Modules
- Personalized Nutritional Profile Tailored to You
- Individual Weekly Biometric Progress Report (Tape)
- 30 Minute Q & A Call (online classes only)
- Free Protein Supplements
- StayConnected™ for Only $9.99/month (60% off)
- HLS Shaker Cup
- Daily Emotional/Encouraging Support
- You Bite It, You Write It Food Tracker
- Measuring Tape (online classes only)
- Printed HLS Workbook
- Free Grocery Store Tour
- HLS Yeti Style Cup
Basic Training
($1499 Value)- 7 Week Class Curriculum with Downloadable Modules
- Personalized Nutritional Profile Tailored to You
- Individual Weekly Biometric Progress Report (Tape)
- 30 Minute Q & A Call (online classes only)
- Free Protein Supplements – 3 Boxes
- StayConnected™ for Only $9.99/month (60% off) – 3 Months
- HLS Shaker Cup
- Daily Emotional/Encouraging Support and Accountability
- You Bite It, You Write It Food Tracker
- Measuring Tape (online classes only)
- Printed HLS Workbook
- Free Grocery Store Tour
- HLS Yeti Style Cup
Special Ops
($1699 Value)- 7 Week Class Curriculum with Downloadable Modules
- Personalized Nutritional Profile Tailored to You
- Individual Weekly Biometric Progress Report (Tape)
- 30 Minute Q & A Call (online classes only)
- Free Protein Supplements – 5 boxes
- StayConnected™ for Only $9.99/month (60% off) – 4 months
- HLS Shaker Cup
- Daily Emotional/Encouraging Support and Accountability
- You Bite It, You Write It Food Tracker
- Measuring Tape (online classes only)
- Printed HLS Workbook
- Free Grocery Store Tour
- HLS Yeti Style Cup
*Please note: In order for a class to begin we must have a minimum of 15 registrants. Class start dates are subject to change if more time is needed for a class to have the minimum number of students.
“You would be crazy to think you can manage your weight without this class! I would never have gotten where I am today at 120 lbs without this new found knowledge. HLS taught me what to eat and why! Knowing the why enables consistent healthier food choices for life. It taught me that you can’t out exercise a bad intake! For the average person weight loss and weight management are 20% food and 80% exercise. The actual truth is once you understand the dynamic it is really 80% food and 20% exercise.”