The Following Classes Are Currently Enrolling
Click on a Class Location to Enroll
Grocery Store Tours:
More Grocery Store Tours Coming Soon
CE Classes:
More CE Classes Coming Soon
Weekly Mini-CE Classes Available to StayConnected™ Members
Beat the Battle of the Bulge!
You Have Three Options for Enlistment
Click On a Class Location to Enroll
Reenlist
($699 Value)- For Returning Students Only*
- 7 Week Class Curriculum with Downloadable Modules
- Personalized Nutritional Profile Tailored to You
- Individual Weekly Biometric Progress Report (Tape)
- Class length 1 – 1.5 hrs weekly
- You Bite It, You Write It Food Tracker
- Free Protein Supplements
- StayConnected™ for Only $9.99/month (60% off)
- HLS Shaker Cup
- Daily Emotional/Encouraging Support
- Measuring Tape (online classes only)
- Printed HLS Workbook
- Free Virtual Grocery Store Tour
Basic Training
($1099 Value)- For new and returning students
- 7 Week Class Curriculum with Downloadable Modules
- Personalized Nutritional Profile Tailored to You
- Individual Weekly Biometric Progress Report (Tape)
- Class length 1 – 1.5 hrs weekly
- Free Protein Supplements – 1 Box
- 1 Month FREE StayConnected™
- HLS Shaker Cup
- Daily Emotional/Encouraging Support and Accountability
- You Bite It, You Write It Food Tracker
- Measuring Tape
- Printed HLS Workbook
- Free Virtual Grocery Store Tour
Special Ops
($1299 Value)- For new and returning students
- 7 Week Class Curriculum with Downloadable Modules
- Personalized Nutritional Profile Tailored to You
- Individual Weekly Biometric Progress Report (Tape)
- Class length 1 – 1.5 hrs weekly
- Free Protein Supplements – 3 boxes
- 3 Months FREE StayConnected™
- HLS Shaker Cup
- Daily Emotional/Encouraging Support and Accountability
- You Bite It, You Write It Food Tracker
- Measuring Tape
- Printed HLS Workbook
- Free Virtual Grocery Store Tour
*Please note: In order for a class to begin we must have a minimum of 15 registrants. Class start dates are subject to change if more time is needed for a class to have the minimum number of students.
“You would be crazy to think you can manage your weight without this class! I would never have gotten where I am today at 120 lbs without this new found knowledge. HLS taught me what to eat and why! Knowing the why enables consistent healthier food choices for life. It taught me that you can’t out exercise a bad intake! For the average person weight loss and weight management are 20% food and 80% exercise. The actual truth is once you understand the dynamic it is really 80% food and 20% exercise.”