I did your program in 2009 and lost 25 during the course. I then lost 15 more pounds after. My husband did the program at home with me and lost 80 lbs. We have maintained and even lost a little more over the years. We still eat pretty much with the same habits we used... I have had a weight issues all of my life – big hips and thighs. This is so much easier. Paula Griffith Fort Worth, TX I had to do something about my severe acid reflux problem and weight. It was to the point that I was looking at a possible doctor’s appointment. Not now. Thanks Tammera! Phyllis Wright Fort Worth, TX This is my second time attending the class and I learned a lot of new information. I am now on a good path to living a healthy lifestyle that I can sustain. Tiffaney Clark Fort Worth, TX This being my first class, I had no idea how much knowledge I would walk away with!! I like that this class was based on the “secrets” of eating healthy to live a healthy lifestyle. I had no idea that these was a so called “method to the madness” (i.e. timing of... I have gained so much information about eating properly. I am still in the process of learning what is more adequate for me because there are some foods that trigger my inflammation due to RA but hopefully I will take again and get more knowledge and way food... Page 1 of 712345...»Last »