Started at 245 lbs, now at 231 lbs – 6 weeks later. Going to 175 lbs. I was athlete in high school, professional career, behind a desk, high stress job. I had a car wreck in 2000 (rear ended), requiring back surgery. Gained a lot of weight in my 40’s & early 50’s. I need to make healthy food choice and learn to cook healthy meals and exercise regularly Mark Stewart Flower Mound, TXMaking healthier choices
I have really enjoyed and learned so much the past 6 weeks. HLS has changed my life as well as my family in regards to food choices. We have lost our taste for sugar, bread & desserts. We drink water all day & our cabinets are stocked with vitamins & protein shakes instead of cookies & chips. I treasure the workbook & find myself reviewing it every night. I haven’t reached my goal yet but with Tammara & Jimmie’s encouragement I know I’ll get there. They have inspired me to stick with it. When I got stuck, they corrected meHLS has changed my life
The program has put me on the road to being a healthier person. I would recommend this program to anyone who is interested in feeling more energetic and losing weight. The accountability is invaluable. Your passion for the subject is what makes the class work for me. David Watson Keller, TXOn the road to being a healthier person
My name is Beth – I am almost 50 & I’ve been fighting my weight since my early 20s! I did weight watchers 4 years ago and lost 30 lbs. I have kept 20 lbs. off! After doing participating in this program, I have lost 12 pounds. I would like to lose an additional 20 - 25 pounds. I need to be healthy so that I can be around for my son Tanner, who has autism! Just after that small amount of weight loss, my doctor took me off my blood pressure meds. I plan to keepI’ve been fighting my weight since my early 20s!
Just because you’re ‘thin’ doesn’t mean you are healthy. For YEARS I have cycled on & off of various fat-burners. Not just for the appetite suppressant but for the energy. One thing I noticed when taking these supplements was that various knots in my body would grow when I was on them and would shrink when I stopped. Sure, all of the advertisements touted the ‘safety’ of these products, yada, yada, yada, but REALLY?! If you have cysts in your hands and wrists that grow when you’re on a certain product, something isn’t right. But still I continued…. Honestly II feel so much more energetic these days.
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