Healthy Lifestyle Secrets Nutrition Academy:
7 Week Course

Week #2: Who You Are

You did it! The hardest part is over, now to get you eating in a way that will continue to keep you in fat burn mode. In this class, we will cover:

  • A review of the 6 nutrients
  • What your weight really means
  • How to stay in fat burn mode all day
  • Foods for week 2

We look forward to cheering you on along the way! Scroll down to watch the video and access the course material.

-Tammera Hollerich

Weekly Q & A calls are held at 5pm on the day of the week your class started (If you started on Monday your calls are 5pm every Monday. If you started on Tuesday, your calls are at 5pm every Tuesday, etc.)

You will receive an email with a link to your next lesson a week after you received the email for this one.

Click here to download your Online Class Instructions

Please submit your weigh-in information each week at least 24 hours before the weekly conference call so we have time to get the information back to you before the call.
Click here for instructions on taking your measurements.

Weekly Weigh-In





Healthy Lifestyle Secrets is part of the Mirus3 conglomerate. To learn more click each logo below.
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