1. Kelp noodles are low carb and can be found at Whole foods or even Amazon.
  2. Kelp salsa is a thing. The company Barnacle Foods makes a few different flavors and kelp pickles too.
  3. Seaweed chips are a better option and are crispy morsels. You can find them at grocery stores or make your own.
  4. There is kelp seasoning that can be added to any dish. They come in easy to use shakers.
  5. Kelp stock or Miyeok- guk (seaweed soup) are bowls full on nutrients. Miyeok-guk is a Korean birthday tradition. It is also served after pregnancy because if its high nutrition value.
  6. Kelp powder can be used in many recipes or added to a morning smoothie, salad dressing, or kelp tea.
  7. It can be used to make desserts such as kelp carrot cake, seaweed pudding, or seaweed salt-speckled cookies.

helpful nutritional facts from healthy lifestyle secretsSecret: Kelp is packed with health benefits – having these options gives you more ways to eat kelp than just using it for sushi.

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