Your Weight Loss Fix for 2026
2026 Classes Open for Enrollment
Your Weight Loss Fix for 2026
2026 Classes Open for Enrollment
Community-Based
View and register for the upcoming 2024 virtual community-based classes. We offer 4 different informative courses: Intro, Core Nutritional Basics, Turbo Weight Loss, and Refresher. For more information, click below.
Request a FREE Webinar
Schedule a FREE 1 hour virtual nutrition & wellness webinar for your company. Get a quick glimpse of the wellness program your company is most interested in and get answers to any questions you may have.
Corporate Wellness
Do your employees suffer from Type II Diabetes, high blood pressure, high cholesterol, obesity, etc.? We can assist in reducing unnecessary employee-related expenses through our corporate-based wellness program.
Private Consultation
For those who want an even more personalized experience than a classroom setting can provide, Healthy Lifestyle Secrets is now offering private consultation with Tammera Hollerich, the founder of Healthy Lifestyle Secrets.
Learn the 7 Secrets to Wellness with Our FREE Webinar!
Would you like to:
Build up team morale
Improve employee health and productivity
Have a healthier, happier workplace
Our FREE 1 hour presentation is exactly what you need.
The 7 Secrets seminar is NOT a diet or pre-packaged foods. It’s science-based, nutritional information created to give you insight into how your body works, teaching you some simple things you can do to improve wellness and get healthier. Some of the things we’ll cover include:
Putting your body in “fat burn” mode
Ways to reduce the amount of sugar your body converts to fat
Why drinks like Diet Cola are keeping you from losing fat
The fruit and red meat rules everyone needs to know
And more. . .
Success Stories
Kept It Off 13 Years and Counting
I did your program in 2009 and lost 25 during the course. I then lost 15 more pounds after. My husband did the program at home with me and lost 80 lbs. We have maintained and even lost a little more over the years. We still eat pretty much with the same habits we used then.
Judy Williams
Frisco, TX
This is so much easier
I have had a weight issues all of my life – big hips and thighs. This is so much easier.
Paula Griffith
Fort Worth, TX
Solved my problem
I had to do something about my severe acid reflux problem and weight. It was to the point that I was looking at a possible doctor’s appointment. Not now.
Thanks Tammera!
Phyllis Wright
Fort Worth, TX
Now Available!
What if the real crisis in Healthcare isn’t only about rising costs but also the choices we make daily?
Root Cause: Health exposes the uncomfortable truth about how we have gotten our health wrong, and what it’s really costing us as families, communities, companies, and nations. She bridges the gap between personal wellness and corporate health care strategies, revealing how one feeds directly into the other.
Tammera shows the path to change isn’t found in another diet trend or a new insurance plan; it begins with understanding what’s on our plate. Drawing on her personal loss and lifelong mission to make wellness accessible and healthcare sustainable, she challenges readers to view health as both an individual responsibility and a financial imperative.
From the Healthy Lifestyle Secrets Blog
Your Employees Are Getting Health Advice Everywhere. Who Is Helping Them Make Sense of It?
Your employees probably don't have a shortage of health information. They have the opposite problem. Every day, they're exposed to advice about nutrition, exercise, sleep, stress, weight loss, supplements, hormones, metabolism and countless other health topics. One...
What Should a Corporate Wellness Program Actually Accomplish?
Many organizations can say they offer wellness. They may have a wellness portal. An annual challenge. A health fair. A few lunch-and-learns. Maybe even incentives for participation. But there is a more important question: What is your corporate wellness program...
Your Wellness Program Should Reach More Than the Employees Already Interested in Wellness
Most workplace wellness programs have a participation problem that is easy to overlook. The employees who sign up for the wellness challenge, attend the nutrition seminar, join the walking group, or download the wellness app are often the employees who were already...
Get In Touch
8900 White Settlement Rd | Fort Worth, TX 76108
817-546-0097 | admin@healthylifestylesecrets.com
Healthy Lifestyle Secrets is part of the Mirus3 conglomerate.
