Core Classes

healthy lifestyle secretsHealthy Lifestyle Secrets is a personalized food fitness class that teaches you what you SHOULD have learned about nutrition at age 13, but didn’t. Our proven wellness classes have been giving thousands of people like you the secret to a healthier life.  Click here to learn more.

Corporate Wellness

healthy-lifestyle-secrets-corporate-wellnessHealthy Lifestyle Secrets is the leading provider of customized Corporate Wellness Programs. Our comprehensive programs are facilitated by a certified nutritional counselor and work on any sized organization. In addition to cutting healthcare costs, our programs have a positive impact on your company’s productivity, absenteeism, morale, employee retention and recruitment success.  Click Here to Enroll.

Continuing Education

peaches2Healthy Lifestyle Secrets Continuing Education is for people who have completed the core classes a minimum of two times, and want to gain a deeper understanding of what contributes to gaining/losing fat and factors that affect your overall health.  Click here to learn more.

Broc’s Gem Club

healthy-lifestyle-secrets-broc-gemsAn Awards Club For People Who Grew by Shrinking with Healthy Lifestyle Secrets. We know that losing fat and inches is its own reward, but some of our students are taking it to the next level. So we decided it was time to reward them with a little something extra. Click here to learn more.

2017 Fall Classes Now Enrolling

Core Classes:*
Our next set of core classes will open for enrollment on December 10th, 2017

Grocery Story Tours
Tues 12/05 11am-2pm – Irving
Thurs 12/07 6-9pm – Dallas: Mockingbird
Thurs 12/14 6-9pm – Dallas: Midway FULL

Holiday Plate Classes
Mon 11/13 8-9pm – Central Waco
Tues 11/14 8-9pm – Dallas: Midway
Wed 11/15 8-9pm – Dallas: Park Cities

Thurs 11/16 2-3pm – Dallas: Midway
Click the button below for additional location details.

*Please note: In order for a class to begin we must have a minimum of 15 registrants. Class start dates are subject to change if more time is needed for a class to have the minimum number of students.