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Jan 3, 2023 Core Class Now Enrolling!


Jan 3, 2023 Core Class
Now Enrolling!



View and register for the upcoming 2022 virtual community-based classes.  We offer 4 different informative courses: Intro, Core Nutritional Basics, Turbo Weight Loss, and Refresher.  For more information, click below.

Request a FREE Seminar

Schedule a FREE 1 hour virtual nutrition & weight-loss seminar for your company.  Get a quick glimpse of the wellness program your company is most interested in and get answers to any questions you may have.

Corporate Wellness 

Do your employees suffer from Type II Diabetes, high blood pressure, high cholesterol, obesity, etc.?   We can assist in reducing unnecessary employee-related expenses through our corporate-based wellness program.

weight loss private consulting

Private Consultation

For those who want an even more personalized experience than a classroom setting can provide, Healthy Lifestyle Secrets is now offering private consultation with Tammera Hollerich, the founder of Healthy Lifestyle Secrets.

Learn the 7 Secrets to a Healthier, Slimmer You with Our FREE Webinar!

Would you like to:

  • Build up team morale
  • Improve employee health and productivity
  • Have a healthier, happier workplace

Our FREE 1 hour presentation is exactly what you need.

The 7 Secrets seminar is NOT a diet or pre-packaged foods. It’s science-based, nutritional information created to give you insight into how your body works, teaching you some simple things you can do to lose fat and get healthier. Some of the things we’ll cover include:

  • Putting your body in “fat burn” mode
  • Ways to reduce the amount of sugar your body converts to fat
  • Why drinks like Diet Cola are keeping you from losing fat
  • The fruit and red meat rules everyone needs to know
  • And more. . .

Success Stories

Kept It Off 13 Years and Counting

I did your program in 2009 and lost 25 during the course. I then lost 15 more pounds after. My husband did the program at home with me and lost 80 lbs. We have maintained and even lost a little more over the years. We still eat pretty much with the same habits we used then.

Judy Williams
Frisco, TX

This is so much easier

I have had a weight issues all of my life – big hips and thighs. This is so much easier.

Paula Griffith
Fort Worth, TX

Solved my problem

I had to do something about my severe acid reflux problem and weight. It was to the point that I was looking at a possible doctor’s appointment. Not now.
Thanks Tammera!

Phyllis Wright
Fort Worth, TX

HLS Products of the Month
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stayconnected 2.0


Have you completed a Healthy Lifestyle Secrets course within the last 2 years? If yes, StayConnected™ is for you!

For just $9.99/month, you can have access to:

  • Our Knowledgeable HLS Team
  • HLS Recipe Library
  • HLS Texting Line
  • 15% OFF on the HLS Shop
  • 2 Coaching Calls monthly
  • HLS Recorded Coaching Calls
  • Daily Accountability & Encouragement
  • 1 monthly 15 min one-on-one private consultation with HLS team member

Get In Touch

8900 White Settlement Rd | Fort Worth, TX 76108
817-546-0097 |


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