I had taken the class a couple of times several years ago and had done great. Over the years, my healthy habits had slipped a bit and I couldn’t get back on track by myself. I needed re-education so I took the class again. I lost about 5 pounds and about 5% body fat. My goal was met! I love Tammera’s passion, the depth of education, the scientific approach, the relentless encouragement to get healthy.

-Joanie Stephens

I took the class to get off of HBP and Cholesterol medication. I love how very informative it is. I felt like I really learned the science of food..

-Lisa Cate

I have taken the core class repeatedly to keep educating myself for a lifetime of change in eating healthy foods. I have been through many, many other programs (Weight Watchers, South Beach Diet, Atkins Diet, etc) but they are hard to maintain and continue for life. Healthy Lifestyle Secrets teaches me how to understand the biologic process and makeup of the body so I have my own personalized plan. I have been on the plan since March 21st, 2017 and will continue for the rest of my life. I have lost 80 pounds and I’m grateful to HLS for their help, guidance, and encouragement. I felt I was taking a college level class on nutrition.

-Carol Smith

I have always been very conscientious about eating healthy/diet/exercise, but I felt I was somehow not incorporating the right balance to be efficient. My fingers were always swollen, and I felt somewhat lethargic at times. This class is truly about living a healthy/balanced life. It is not a “school of thought”, it is not a “diet”, and although the rest of the world doesn’t seem to understand that, I am extremely thankful to have found this company and this opportunity to learn the true science behind appropriate eating. I have truly found appreciation again for what can be really delicious even though it is healthy and simple

-Cynthia Spigel